Natural Ways To Control Premature Ejaculation

You can have full control over your ejaculation. In fact, any man who has learned how to control his bladder as a kid can learn how to control his ejaculation.

 

 

And, once a man learns how to control it, they’re not liable to forget it. One very common sexual dysfunction men 40 years of age or younger can have is premature ejaculation (or, for short, PE).

 

What's The Definition Of Premature Ejaculation

 

Premature Ejaculation means the ejaculation of semen/sperm before either the man or his partner would like. On top of that, the condition is defined medically as frequent ejaculation with little to no sexual stimulation:

 

- Before, shortly after or upon penetration

- Before both partner wish for it to happen

 

Why Does Premature Ejaculation Occur

 

Even today, there is no known reason for premature ejaculation. However, there are several ideas being tossed around. For instance, it’s thought that anxiety, guilt and stress are contributing risk factors for PE.

 

There are certain cases in which premature ejaculation is a symptom for another condition. Should this be what’s happening to you, it’s important you talk with your physician as soon as possible. This is typically characterized by three effects:

 

1 – No real control over ejaculation

2 – Short amount of time for ejaculation

3 – Stress and anxiety for both men and the partner

 

PE is also linked to a less than satisfactory sexual interlude for both partners along with intrapersonal pain, a negative impact on the male’s self-esteem and decreased sexual function and quality of life.

 

How Do Doctors Treat Premature Ejaculation

 

There are several ways in which a doctor will help their male patients get control over or completely cure the premature ejaculation problem.

 

1 – Herbal/Mineral Therapy

 

Certain types of mineral and herbs mixed together in just the right amounts can have a significant role in increasing and improving the ejaculation quantity and quality. Some popular and powerful herbs that can be found in supplements include:

 

- L-Arginine

- Pomegranate extract

- Zinc

- Muira Puama

- L-Glycine

 

Each one of the ingredients works to boost ejaculation time, the amount and your pleasure. One such health supplement is called Male Extra and it contains every single one of the above powerful ingredients so that it the pills boost ejaculation quality and quantity.

 

All men want to be good in bed. However, not having any control over ejaculation and not being able to last a long time can cause them to lose confidence in themselves and avoid being in relationships.

 

If you’re not satisfied with the erectile dysfunction medications that are available today, then you might want to consider Male Extra. With it, you can treat premature ejaculation and boost your sexual pleasure and ejaculatory volume. Best of all, you can stay erect all throughout your lovemaking session.

 

2 – Prescription Drugs

 

Anti-depressants are recommended by the American Urological Association to be the first attack on premature ejaculation. There are several common drugs used to fight PE such as:

 

- Fluoxetine

- Sertraline

- Paroxetine

 

These drugs work to raise the serotonin levels in the brain, as a deficiency in the chemical can cause premature ejaculation. Of course, they do come with risks and side effects…especially if they’re used for a long period of time.

 

3 – Exercises

 

Of course, if you want some natural techniques to help you overcome premature ejaculation, consider doing exercises to keep ejaculation from happening until you’re ready for it to occur. However, it’s not a 100 percent guarantee that every person can do them. And, for quite a few folks, it can take months or years to actually be effective.